When it comes to a long term relationship, many of us can fall into a routine. This can mean you are not growing as a couple but just living as two individuals. Searching for new challenges will allow you both to grow strong as a couple. This will prove that as a unit, you can make it through anything that comes your way!
It is important to remember that you do not need to agree on everything. Couples who have disagreements generally have healthier relationships as nothing is left to stew. There is a level of respect for one another when disagreements are openly talked about. It’s true – honesty really is the best policy. At Utah Relationship Therapy, we believe that it is important to remind yourselves why you fell in love. Whenever you have an argument or are feeling reflective, take a look at old pictures and remind yourselves of the wonderful feelings you had during those moments.
Remember to find time for each other outside of work. If your lives are busy, find a particular day/evening/weekend that can be dedicated to spending alone time together. For example, a date night or leaving town for a weekend getaway. On these getaways, focus not on business or past troubles, but on current and future joys.
Focusing on each other and reminding yourselves of how you feel will make your relationship stronger.
The most exciting part of any strong and healthy relationship is what your future together will bring. If you see yourselves getting married and having children – we congratulate you! Premarital counseling can be an extremely helpful and healthy way for couples to grow toward marriage. At Utah Relationship Therapy, our skilled professionals can provide insight into the questions you might have leading up to marriage – we highly recommend that couples attend premarital counseling!
We provide a safe space for couples to build their future and grow into a happy, healthy life together!